30 Muscle-ups for time
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If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
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7:59 RxFailed at 26 and 29.
7:59 RxFailed at 26 and 29.
9:13 PR10- 3:1015- 5:5520- 6:2525- 7:5330-9:13Also…. 100 du’s :59 PR
11:45 PR