CNJ-me
Pressing snatch balance, Heaving snatch balance, Snatch balance- Light weight technique work.
“Randy”
75 pound Power snatch, 75 reps for time.
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Thursday the 30th of July, 2009
Posted on July 29, 2009 Dominic
4 Responses to “Thursday the 30th of July, 2009”
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4:52 Rx
4:54 RxRest two hours10x 400 meters @ 80 seconds seconds with equal rest.
6:36 Rx
8:27W/Rx #55