Come home Captain...
Rest and relax. You will need it.
Sunday morning breakfast, what did you have? Post meals to comments.
9 Responses to “Sunday the 21st of February, 2010”
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Trying to get my food back on track.
Breakfast
About 4 oz steak
2 cheesy eggs
3 strips bacon
Half apple with some almond butter
Half banana
Small bunch grapes
Coffee
Water
Fiber
8x1200mg fish oil
Feel pretty full but not stuffed. Might need slightly less next time. Maybe no bacon?
Breakfast with kaya at noon (late sleep day)
organic buttermilk pancakes with pumpkin spice and strawberry honey sauce
2 whole eggs w/hot sauce
black tea
fish oil,B vit. liquid,C vit. pill,whole vit. gummyx3,black elderberry tablet
@ Balan’s
Bang Bang Chicken Salad
bite of olive tapenade
the captain’s return from Brazil workout.
“DT” 12:49 rx
strarted out too fast and fizzled at the end.
nice pic!!! hahaha.
Welcome back big dog.
Snack
1 white chocolate praline
eggs corn beef hash half of a ruben sandwich
school carnival: somehow sidestepped cotton candy, sno-cones, cupcakes and pizza (almost)
stroller fartlek 10k this morning. helps clear the head.
How much can the real captain america squat clean?
Breakfast:
eggs, turkey, hot salsa, cheese, 1/4 avocado on a crossaint
Laera bar, 3 cups of coffee
fish oil
Dinner much worse!
Big Dog, welcome back. I am sure Capt. America can clean da house. Just ask the Brazilians!
Dinner Salad w/
16 oz chopped veggies (cucumber, sweet peppers, tomatoes, onions, carrots)
6 oz beets
8 oz sopressata, swiss and jack cheese
Marie’s Caeser Dressing
Hot Sauce
Vinegar