"DOLCE"
For time:
10-9-8-7-6-5-4-3-2-1
Power clean (155/105)
Pull-up
KB swing (1.5/1)
Thursday the 29th of July, 2010
Posted on July 28, 2010 daniel
2 Responses to “Thursday the 29th of July, 2010”
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WOD Rx- 20:32
fun, psychologically sound rep scheme. cleans broken up mostly in 3’s, everything else unbroken.
Mental battle in rounds 7-6-5 Did 115# and 1.5 pood. 26:XX.
That was fast Wess.