Saturday the 7th of July, 2012

Perform as
3 minute AMRAP, 6 minute AMRAP and for time.
Rest 1 minute after each
30 Burpees
60 Kettlebell swings
90  Air squats

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2 Responses to “Saturday the 7th of July, 2012”

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  • Luis DS says:

    So is the weigh in not tomorrow?

  • Kendra J says:

    Nope no weigh in tomorrow.