Jordan Feldman
“Mazel Tov”
Buy in
54 Calorie row
then:
3 rounds for time
18 Burpee box jumps (24/20)
36 Back squats (95/63)
Cash out:
72 Double-unders
This Sunday is our One Year Anniversary Party at CrossFit A1A!
All classes at 305 are cancelled.
Join us at 11am for a WOD followed by a BBQ.
Everyone is invited and welcome!
love it! Jordan way to go!! Very excited for you kiddo!
Hmmm…something not kosher about this WOD on a Saturday…but all the props to the Bar-Mitzvah!!!
Good kid. Congrats Jordan! You’re a man now and can whatever you want…jk
Thank you to our Crossfit community for your well wishes on Jordan’s Bar Mitzvah! Let’s WOD!!! Big Mitch (Father of the Bar Mitzvah)
Row 300 M in 1 min
Plank 1 min
5 Rounds