Monster Beach!

Monster Beach 2012
Full details will be released on the day of competition!

DUE TO THE COMING STORM MONSTER BEACH IS POSTPONED UNTIL NEXT SUNDAY

WOD 1
Swim then Run

WOD 2
8 Minute modified  ”Cindy”

WOD 3
Thruster Gauntlet

WOD 4- Rx only
Chipper

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9 Responses to “Monster Beach!”

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  • I have read several excellent stuff here. Definitely worth bookmarking for revisiting. I wonder how a lot attempt you set to create any such magnificent informative site.

  • Sebastian says:

    Can I get a little bit of guidance with the weights in the beginner level? I’m very limited as to weights so I would like to get an idea before registering

  • DM says:

    Seb-

    WOD 1-no weight

    WOD 2- very light

    WOD 3- only as heavy as you can go, a gauntlet is increasing weights until you fail.

  • Sebas says:

    Thank you!

  • Adrian says:

    Any judges needed?

  • DM says:

    @Adrian-YES! We need judges!

    8:30am start time, we’ll be done by 1-ish.

  • joseph says:

    Wish i could be there.

  • KF says:

    Hurricane WOD party at 305?

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