Monster Beach 2012
Full details will be released on the day of competition!
DUE TO THE COMING STORM MONSTER BEACH IS POSTPONED UNTIL NEXT SUNDAY
WOD 1
Swim then Run
WOD 2
8 Minute modified ”Cindy”
WOD 3
Thruster Gauntlet
WOD 4- Rx only
Chipper
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Can I get a little bit of guidance with the weights in the beginner level? I’m very limited as to weights so I would like to get an idea before registering
Seb-
WOD 1-no weight
WOD 2- very light
WOD 3- only as heavy as you can go, a gauntlet is increasing weights until you fail.
Thank you!
Any judges needed?
@Adrian-YES! We need judges!
8:30am start time, we’ll be done by 1-ish.
Wish i could be there.
Hurricane WOD party at 305?
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