Sunday the 26th of August, 2012


All classes cancelled today

Home WOD
Burpee ladder
Perform 1 burpee the first minute, 2 the second minute, 3 the third minute…Continue until you are not able to  meet the reps for that minute. Always finish with extra reps and go till the clock rings!
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2 Responses to “Sunday the 26th of August, 2012”

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  • Fabiana says:

    And when I thought I could not look any worse!!!

  • Becky says:

    When am I getting my shirt?????