Nice press rack!
Rest as needed
1000 meter row
50 Thrusters (45/33)
Compare to 1.23.12
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I am famous today
you are famous every day!!
And when you become famous in NYC… Please remember us!!! We will miss your charismatic, positive spirit Joana!!!!
Fun repeating Jackie. Last time I did this I remember finishing the thrusters and jumping to the pull up bar and falling. Pretty scary. This time, took a deep breathe and held on tight.
Jess AWESOME!!! Wish we were together. (Post Rosh Hashanah WOD) I finished 8:35rx!
11amers at CF A1A really don’t mind that their scores rarely get posted because the music is always so good!!!!
But please post our scores sometimes, so that when we repeat these benchmark WODs, they are recorded for our reference.
Thank you so much!!!
got just about the same time, last time was RX
this time working with 2 injuries (sub 30 pulls with 50 push ups)) and taking 3 months off upper body haha
August 10th Nutrition Challenge Weigh In @ A1A