Athlete of The Month, September 2012: Becky Albalah

As a member for over 2 years, she came in totally green and curious. I remember it as if it was only yesterday doing her onramp while she was in her tennis outfit. That outfit has changed to high socks and lulu pants with garden gloves. It works for her. She was not the most coordinated at first, but she took to all the Cf moves like clean and jerk, chest to bar pull-ups and even conquered double unders. Becky never misses a day. and can often be heard expressing her love for 6am workouts, saying “this is the best part of my day!” Aside from being a great crossfitter she also bakes everybody’s favorite paleo treats. Go Becky. We love you.

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17 Responses to “Athlete of The Month, September 2012: Becky Albalah”

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  • Litza says:

    Love My Becky!!!!

  • Sebastian says:

    Congrats Becky

  • PANOS says:

    Happy birthday Rebeccah!

  • DM says:

    Congrats Becky!

  • Becky says:

    I am so touched, and surprised…wow, feels pretty amazing! I love 305 and I love 6:00a.m. And yes, cf is the best part my day!!! (Wiping a tear) …love u guys!!!!

  • Danny says:

    Congrats Becky! Well deserved!

  • jess says:

    BECKY!!!!
    Congratulations!!! You are a warm loving member of 305. I love walking in and getting a hi and the best hug ever. You taught me how to rope climb so I am forever indebted to you.
    HAPPY BIRTHDAY too!!!
    Much much love

  • Chad m says:

    Happy birthday Becky! You deserve it! The AOTM I mean not the birthday. You know what I mean! Good work!

  • Bianca says:

    …and kick-ass handstand push-ups!!!!

    What a great write up and honor for such a special, hard working and dedicated gal, both inside and outside of the box. 10 years of wonderful friendship, ditching pilates and long bike rides for CROSSFIT excitement, thanks to Joey, and now you are ATHLETE OF THE MONTH on your BIRTHDAY!!! Amazing! Enjoy this well deserved honor and keep spreading your positive light wherever you go! Love you, Love you!

  • Loren says:

    Well deserved. The anchor of 6AM.

  • Analys says:

    Well deserved indeed!!! :)
    u deserve it, not because it’s ur bday but because u have earned it!!!!!!! You rock!!!!

    Happy Bday Becky!!!!! ❤❤❤☺☺☺

  • becky says:

    Loren, your plan is working, pretty soon will run out of 6 a.m.ers to be athlete of the month, then they’ll have to pick you!!!! maniacal laugh, maniacal laugh

  • Erika S. says:

    Hooray Becky!! Congrats lady! Happy Birthday, too! Que lo pases bien! <3

  • Eva says:

    when i used to work at 6am, seeing Becky’s cheery, smiling face was akin to a crossfit angel falling from heaven, or a big cup of coffee. Congratulations!

  • Lazaro says:

    happy birthday and great work!!!

  • Zully P says:

    Congratulations! Best Wishes. Great idea, garden gloves!