10:30am Olympic Lifting with Chad
11:30am CrossFit WOD with Chad
Trackbacks are disabled.
Is that Jess???
Way to go Jess, Smarge, Sab, Kendra and all the 305 guys!!! Good luck snatching and WODing today strongies!!!!
good job yesterday! good luck today at the pantheon games!
WU: row 500 75 good pushups
WOD: Run 800/30 sandbag GTOH/ Run 800
Caio: 11:17 60#
Mike v:12:08 60#
kendra: 15:19 35#
Erika: 13:37 35#
Jess is in the back with the purple tank. That’s Sabrina up front.
Way to represent 305 guys! Big ups!
Thought so, I’ve seen that look (Jess and the stare down)! Way to go girls!!!
so proud of you guys! way to represent the 305!
Good job 305 on the pantheon!! way to represent!!!
August 10th Nutrition Challenge Weigh In @ A1A