7 Rounds For time:
15 foot hand stand walk
15 Russian Kettle bell Swings
Trackbacks are disabled.
For all of the single fellas out there:
NSFW, thanks Chad.
NSFW! NSFW! NSFW!
My old teammate is leading the way in the newest extreme sport.
Extreme Gene is the man!
Did I pick up that 135lb kettle bell by mistake LOL… Dang I really am getting stronger
Thank Eva on that Lynn. Nice shoes!
August 10th Nutrition Challenge Weigh In @ A1A