Bench Press 2-2-2-2-2-2-2
Olympic Lifting seminar with Brandon Jackson
Sign up for the Crossfit Games Open!
Skill of the Week: Kipping Pull-Ups
Challenge of the Week: 500m Run, AMRAP Pull-Ups with the balance of 3 minutes.
Trackbacks are disabled.
are we to guess the butts?
Jess & Pete? Dom & k-roc? Eva & b? Taylor swift and the straw man?
rocky and bullwinkle
Darth Vader and Fake Loren Pearson?
not safe for work or human consumption. unless you work where i work.
“Darth Vader and Fake Loren Pearson?”
Candidate for Comment of the Month
August 10th Nutrition Challenge Weigh In @ A1A