Thursday the 7th of March, 2013

Karina Torbes (K1).

Open WOD 13.1
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible 

Scores

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19 Responses to “Thursday the 7th of March, 2013”

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  • Loren says:

    Just mark me down for 100 and I’ll sleep in on Thursday morning.

  • Bianca says:

    Love K1!!!! Always smiling!!!!! Always motivating!!!

  • Loren says:

    I do not know Karina but I think she may be smiling because she literally may have a pole up her a– in that photo.

  • DM says:

    No rep Pearson. NO REP!

  • Moret says:

    Did anyone get through the 135# set this am? It gave me nightmares last night

  • Chad says:

    schloimy got 27 of them Moret but working through some pain

  • Lynn says:

    I do love to come to the blog to see others comments, and occasionally joke about various things, including Chad. But I find Loren’s comment regarding Karina crass, and unnecessary. I suppose removing it would defeat the purpose of an open forum, so… Is that what makes you smile Loren?

  • Fake Ref says:

    Good call! Play nice in the sandbox boys and girls…

  • Mitch says:

    Lynn – chill out. The pic itself begs the question, since you can’t see the pole. And FYI, I know Karina. She’d laugh at the comment.

    Smfh at the sensitivity.

  • Lynn says:

    Thanks for the advice Mitch. I’ll keep that in mind next time someone makes a boorish statement about someone they don’t know, and have an opinion about it.

  • DM says:

    OK, that escalated quickly.

    Play nice, EVERYBODY, or else.

  • Fake DM says:

    I checked with Official Cross Ref/Haircut Expert
    Loren gets no rep for using inappropriate language. He merely used “A–”. Reps are only awarded for complete lockout and spelling of cuss words.

  • Fake Chad says:

    My only complaint with the posting is that the proper anatomical term was not used in Loren’s post. He should have used “Gluteus Maximus”.

  • Fake Panos says:

    Everyone is missing the point!
    Note Karina’s proper posture–her back is fully engaged. This will help in whatever it is that she is doing.

  • Sorry. I apologize for offending anyone and I will try to keep it cleaner in the future.

    On another note, I want to emphasize what is most important to me: that is, that I am always perfectly 100% focused on my WOD and that I have no distractions whatsoever. My scores and frequency of posting should confirm this commitment.

    P.S. Will you guys hold these comments against me? I am planning to announce my candidacy for mayor of Lemon City!

  • Fake Danny P says:

    This is almost as big a controversy as when I switched my beard clipper from a #2 to #3.

  • chad m says:

    hahaha i like that someone thinks i know anatomy. is it cause i wear glasses?

  • Chad says:

    Loled at Danny’s commet

  • Buttman says:

    The proper anatomy would be the external rectal sphincter, which leads into the interior rectal sphincter upwards into the anal canal then rectum.