Events

One day, three events designed to test your Endurance, Strength, Flexibility, Stamina, Power, Speed, Agility, Balance, Coordination and Accuracy. An even mix of Gymnastics, Weightlifting, Rowing & Running and of course…
The Unknown and Unknowable.

Movement standards will be posted in full July 10th.
Full WOD details will be posted throughout the week leading up to July 24th.
Early athlete check in is Friday July 23rd between 5-8pm.
Standard athlete check in is from 7-8:30 on the morning of July 24th.
Arrive after 8:30am July 24th and you will not compete.

Schedule (Subject to change)
WOD 1 demo, Q&A
8:30-9:00am
WOD 1
9:00am-11:00am
WOD 2 demo, Q&A
11:15-11:30
WOD 2
11:30-1:30
WOD 3 demo, Q&A
1:45-2:00
WOD 3
2:00-5:00