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Know that CrossFit is for you? Great!

To get started in the CrossFit Program you must complete our 101 classes. At our gyms, we not only want to make sure that you get the safest, most effective workout, but that you’re part of the CrossFit Community before you start your first group class. Coached by a certified CrossFit trainer and delivered in small group sessions, the three CrossFit 101 Classes are designed to get you to your first WOD class with the knowledge you need to be successful.

Ready to get started?

In order to attend our CrossFit classes you must go through our three CrossFit 101 classes. Coached by a certified CrossFit trainer and delivered in small group sessions, the three CrossFit 101 Classes are designed to get you to your first WOD class with the knowledge you need to be successful. Our 101 classes run weekly but contact us to reserve your spot. You must attend all 3 unique sessions before entering our CrossFit classes.

Transferring from another Gym?

We offer a test out option to those experienced with CrossFit. This is a FREE 30 minute session in which you will be asked to perform standard CrossFit movements.This session can be booked by calling 305-397-8199 or emailing: crossfit305@crossfit305.com.

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