Get Started

We offer a FREE one on one session with one of our top CrossFit Certified Trainers.  During this session your trainer will go over basic CrossFit movements and you will do a short but intense workout. You will also have plenty of time to ask questions and check out the facility.
Simply call 305-809-6390 or e-mail today to get an appointment scheduled.

Know that CrossFit is for you? Great!

To get started in the CrossFit Program you must complete On Ramp Fundamentals. At CrossFit 305, we not only want to make sure that you get the safest, most effective workout, but that you’re part of the CrossFit 305 Community before you start your first group class.  Coached by a certified CrossFit 305 trainer and delivered in small group sessions, the three CrossFit 101 Fundamentals Classes are designed to get you to your first class with the knowledge you need to be successful.

Transferring from another Gym?
We offer a test out option to those experienced with CrossFit. This is a 30 minute pass/fail session in which you will be asked to perform standard CrossFit movements. The cost of this session in $75. If you pass, you will be allowed into classes. If you fail, you will be asked to complete the CrossFit 101 Fundamentals.

There are a lot of choices for gyms around Miami now, why should I come to you?
We are the third facility affiliated with CrossFit in the greater Miami area and have been certified personal trainers for much longer. CrossFit gyms are individually owned and operated. We are NOT a franchise. Think yoga. Many different styles & disciplines, many different outcomes. We practice true CrossFit without the need to dress it up, make it fancy or turn it into something it is not. The beauty is in the simplicity.

We encourage you to check out the other local gyms, ask questions, see what is right for you and make your decision. If price is your only concern, we may not be right for you. If getting the most out of your CrossFit experience is what you want, we are your gym.

We know there are cheaper gyms. We do not compete on price, we compete on quality. Cheap work ain’t good, good work ain’t cheap. We value your time as well as ours.  Our quality speaks for itself. We guarantee results.

Again, CrossFit gyms are similar but vastly different. We are glad you found CrossFit; done correctly it’s the best strength and conditioning program there is and will get you your best fitness. At CrossFit 305, we guarantee it.

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6 Responses to “Get Started”

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  • Victor Rivera says:


    I will be in town this weekend & I wanted to get a WOD in & visit your Box. I workout of Lexington KY’s I tried calling but have not been successful at reaching anyone in person.Thanks in advance! I look forward to working with your coaches & community.


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  • Shemena Butler says:

    I’m interested in your Crossfit Unloaded program for $100 a month, can you email me the requirements to get started.

    Shemena Butler

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