Daniel Martin swam and ran a lot when he was younger. He enjoys teaching people how to do things they’ve never done before and likes to spend time chasing his kids around.
At the age of 30, Dan was an out-of-shape former athlete thanks to a career path that didn’t encourage health or fitness. Dan found CrossFit thanks to Joseph (see below). Dan took Joe’s challenge. The rest is history.
Dan is certified by The ISSA, USA Track & Field, USA Weightlifting, CrossFit & CrossFit Kids.
Peter Kazanas (Panos) has a 2:26 Fran, a 3:11 Diane, took 4th at Sectionals, 18th at Regionals (2010), 13th in the Sectional Open, 8th at Regionals (2011), & recovered from a near career ending injury to return to the top 25 in the Southeast Regional in 2012. He can kick your butt at just about anything CrossFit related, not that he’d ever tell you that.
He has been a personal trainer for longer than he can remember and is dedicated to the clients at 305 & A1A. He’s a patient teacher with an eye for form & a mind built for teaching proper movement.
Pete is certified by CrossFit, USA Weightlifting, CrossFit Gymnastics & has held certification from NASM.
Karina Jonusas was the first female to get a muscle up at 305. She’s quietly tough and has been involved in all aspects of CrossFit for over 5 years.
Joe Dibernardo runs his personal training business on Fisher Island, is a former NFL linebacker and a stand up guy. His spirit for competition and drive to always be better is constantly pushed onto our member athletes. Whether he is coaching or participating in a class, he can be counted on to help out people of all levels. Joe embodies the ‘Check your Ego at the Door’ mentality of 305 & A1A.
Wess Zamora is a US Customs Agent and has been with 305 & A1A since the early days. He’s got a gentle touch as a trainer and has been instrumental in the growth and success of our programs. He’s at 305 on Wednesday nights leading classes and can be seen almost every other day at both gyms hitting WODs hard and encouraging everyone!
Dominic Sirianni is the webmaster and office stud at CrossFit 305. He can deadlift 600 pounds and eat a full jar of almond butter in one sitting. His steady mind has helped 305 & A1A grow immeasurably. Dom is regularly behind the scenes pulling strings, making things happen & asking for nothing in return.
Chad McKay is a former Army Green Beret and continues to get stronger and fitter since joining the 305 & A1A team.
He’s the patient quiet type that can help you master skills you never knew you had. Chad is repeatedly mentioned as one of our favorite coaches. In 2012 Chad qualified for the CrossFit Games Southeast Regional where he competed as an individual.
Texan Frank Garcia is a US Customs agent and avid fitness enthusiast. Frank is the newest member of our team and is known to be helpful and quick to assist athletes of all levels. He can be seen around the gym helping out clients even when not working.
Bianca Senker is almost always smiling. She has the Eye of the Tiger when taking on her own WOD, but that all switches when she coaches. Her positive attitude and can-do spirit spread to groups large and small. She takes joy in seeing new faces realize they can do things they thought impossible minutes earlier.
Raiko Sarduy found Crossfit by trying “Murph” one day in the Marine Corps with a plate carrier. 2 hours later he had learned to Love/Hate Crossfit like the rest of us. Raiko’s coaching style definitely reflects his Marine Corps background and he’s not afraid to yuck it up and be a real “bro”, but when the clock hits the hour and he calls you to bring it in you know he will bring the same level of professionalism to his new career.
Eva Rodriguez will answer any Membership or Account questions you might have. She’s been irreplaceable in helping assist members with any and all questions. She can be reached at firstname.lastname@example.org
Jeff Costomiris is an experienced trainer that brings a wide background in fitness to our facilities. He can be found at both 305 & A1A helping athletes of all levels live up to their potential.