Athlete Success Stories

Nutrition Athlete Success – Gala

Think CrossFit is just about working out? “My favorite thing about CrossFit is how holistic it is,” says Gala, one of our nutrition athletes. Read about her experience and success in our Nutrition Coaching program.

read more

Free Coaching Session

Let's Talk About Your Fitness and Nutrition Goals Book Now

Elsa Pena

1. How did you get started at CrossFit? I began Reloaded September 2013 through a Groupon 2. What made you want to start CrossFit? My husband, Hector, had begun attending CrossFit  305 a year before I started and he wouldn't stop talking about his experiences and his...

read more

Amy Ayala

1. How did you get started at CrossFit? I have been exercising regularly since I graduated from college, and I even got into running for a while, running 3 miles a day for up to 5 days a week. For a brief period of time, I was even lucky enough to get free personal...

read more

Alan Simon

1. How did you get started at CrossFit? I started Crossfit 3 and 1/2 years ago at A1A and got addicted very quickly. 2. What made you want to start CrossFit? Was it scary when you started? I had friends that were already working out at A1A and they were always saying...

read more

Alex Harris, SRCF

Alex Harris says he's an artist and tends to be very introverted. You wouldn't know it by his current profession. "I 'm a paid public speaker" he says. " I do web design and eCommerce and I've written two books on the subject."  Alex wanted to try CrossFit but there...

read more