Thrursday the 24th Thanksgiving Mega WOD at all locations!! @ 9:00am

Post-Food coma Friday schedule: 305/A1A/SRCF – 9:00am Reloaded & 10:00am Crossfit
262 – 9:00am to 11:00am Open Gym
We’re thankful for YOU.

CrossFit A1A, CrossFit 305, Stirling Road CrossFit – CrossFit

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Clean and Jerk (3-3-3-3-3-3-3)


Dubs N Push Ups (Time)

10 Minute AMRAP

15 Push Ups

30 Double Unders

Rx+ = Handstand Push Ups