Saturday the 21st of November, 2009

A few athletes from CrossFit 305 getting down on bodyweight Eva - Great work!

Saturday the 7th of November, 2009

Olympic Lifting at NoonField Day at 1pm

Saturday the 24th of October, 2009

Alex doing GI Jane (CrossFit main site wmv)Oly Lifting Class at noon!This is your last chance to join up before this becomes a closed group for 12 weeks. Park field day at one PM. Don't miss the fun!Of interest:Paleo+ CrossFit: It might save your life.Normal kid meets a powerlifterPaleo spreadsheet