Authentic people dedicated to a happy, healthy lifestyle

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The best strength and conditioning programming there is. Our CrossFit program incorporates fun WODs, strength building cycles, and the best coaches.

Private Coaching

Achieve your fitness goals faster in a one-on-one setting. Your private coaching experience will be tailored to your specific needs.

Nutrition Coaching

Nutrition is the foundation of fitness. We’ll work with you to build healthy living and eating habits to achieve your goals.


From drop-ins to annual memberships, check out the best pricing option for your needs.


We’ve got a variety of classes running all day throughout South Florida. Find one to fit your day!

Drop In

Are you an experienced CrossFit athlete and you’d like to drop in?

We love having drop ins!

2 Gyms

1 Membership

Unlimited Access

What Our Members Say

CrossFit 305 is a shining example of the very best parts of the CrossFit world – expert coaches who have years of experience and multiple certifications and credentials, smart programming, a supportive community, and a clean and up to date facility. All of these elements create an environment where everyone can get fit and stay fit.

Joseph P

CrossFit 305 Member

Favorite place to spend my mornings! I’ve been here for two years now and still love coming every day! The coaches are great, the community is awesome!!
Divi G

CrossFit A1A Member

My second home. Great community. Constantly challenges me and makes me a better person! I love this gym!
Heather B

CrossFit 262 Member

This place is awesome!

Love the trainers and the environment.

As far as cross fits go this is one of the best I’ve ever been to. They know what they’re doing.

Keep up the great work.

Raul L

CrossFit 305 Member

Ryan smashed his weight loss goals, then he smashed an IronMan!

"Being both a physician and middle-age athlete, I have seen the challenges and benefits of achieving and maintaining a high performance nutrition plan from all angles. As a physician, our counsel in the medical realm is limited. Our focus has more and more gravitated...

Alan has Lost 53 Pounds in 100 Days (And He’s Still Going!)

In this case, a picture is worth a million words, starting with, "WOW - AMAZING! That looks totally insane!" Yep - he lost over 50 pounds in 100 days - No pills 💊 No magic powders - No secrets - Just clean eating with The Dan Plan Diet tailored to individual...

This Mom of 4 Had Never Worked Out Before…Here’s What Happened When She Started.

"When I joined A1A eight years ago I had never truly exercised before. I got out of Physical Education class in school ever opportunity I could and when getting to my heaviest weight after my first two children were born. I joined a step class that I went to for the...

Cedric Has AMAZING Results With Our Group Classes and Nutrition Programs!

Cedric has been a gym member CrossFit A1A for a while now, but just recently decided to up his game by overhauling his nutrition with The Dan Plan Diet. He was not overweight when he started, but wanted to add muscle and see his abs. I'd say we got there! Congrats,...

Litza Crushed Her Goals Using Nutrition and WODs

I started CrossFit 305 in May of 2010 (yup almost 9 yrs ago). I had taken 9 months off from September 2017 to May of 2018 due to a difficult time for me and I also had some injuries I was trying to heal. I started to think CrossFit wasn’t for me anymore but I missed...

CrossFit in Little Haiti & Miami Beach

CrossFit 305

CrossFit 305
5940 NE 4th Ave
Miami, FL 33137

CrossFit A1A

CrossFit A1A
7138 Abbott Ave

Miami Beach, FL 33141

CrossFit 262

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