Select Page

Thursday
33 Minutes Doormouse cardio/conditioning circuit.
Pullups, push ups, jumps, 95lb squats, stairs, lunges, more lunges, crunches, burpess.
1 minute on, 30 seconds off.

Friday
3 games two on two w/ Bink vs. random park dudes.
Lost the first 16-14, won the second 15-5 against the same opponents. Won the third against different very athletic youngin’s 15-13 with a comeback from 13-8. Pick-n-roll baby.

Today we started putting the flooring in. Tonight we finished. It looks fantastic.
The bench press is gone tomorrow to make way for more floor space and a squat rack/movable bench that will be much more versatile than Barbell Bruno’s super awesome bench press station.