…In 6 weeks!
“Going into the Nutrition Challenge I had some doubts and concerns but I needed a push to get back into my old routine since moving from NY.
I’ve done Paleo challenges in the past but felt weak, as I struggled hitting my usual numbers when weightlifting (probably because of the very low carb intake). This challenge proved to be the exact opposite. As each week passed, I noticed myself being more energized, moving faster in the workouts and just feeling overall healthy and strong.
The most difficult part for me was avoiding the urge to snack and handling my water intake for the day. The food was easy, after meal prepping for the week eating those delicious salads and rice bowls was something I looked forward to everyday.
The easiest part for me was showing up to the gym. My body felt ready to take on both the weightlifting and the Workout Of the Day.